“In April of this year, at just 56 years of age, my dad passed away with alcohol being a major contributing factor to his passing. I am running the Royal Parks Half Marathon on the 11th October to honour his memory, raise vital awareness, and support Alcohol Change UK.
People often think grief begins when someone dies. But the truth is, my painful grief started long before April. It started during the years spent watching my dad struggle with alcohol.
I have witnessed first-hand exactly what alcohol harm does. I’ve seen what it does to the person trapped by it, what it does to the family and loved ones standing by, and I know the deep toll it has taken on me. It is a heartbreaking, exhausting journey for everyone involved.
I don't want my dad's story, or our family's pain, to be in vain. I am running to spread awareness and to ensure that others struggling with alcohol - and the families supporting them - don't have to walk this dark path alone.
Alcohol Change UK is a fantastic charity driven by a vital mission. They work tirelessly to create a world free from the harm caused by alcohol. They do this by:
- Providing support: Helping individuals and families find the right tools and resources to change their relationship with alcohol and find support.
- Driving change: Campaigning for better laws, clearer labelling, and improved support services.
- Reducing stigma: Changing the conversation around alcohol so people feel safe asking for help before it's too late.
Every single mile I run is for my dad, for the battle he fought, and for the hope that we can help someone else win theirs.”
By running the Royal Parks Half Marathon for Alcohol Change UK, Kathryn has raised over £1,500 through her Givestar fundraising page.